Jasmine Lamtiur Caroline

 Hello, today i will be sharing a story about how i spent my holiday back in December 2023 until January 2024. Right after christmas day, i packed my bags and get ready to go to Bali. In bali, I stayed in Ubud the majority of the time I was there. I like Ubud better than Kuta because Ubud is calmer and quieter. I think it suits me and my lifestyle. In Ubud, I visited many places that I usually visit like Double Dragon Dumpling that I always visit everytime I go to Ubud. I really like the food there because it's cheap and tasty. Also, I visited Goutama Street and eat a lot of food there. Goutama Street is a small street in the center of Ubud where they sell many foods and beverages. Then, i bought many souveniers there as well because there were many stores near Goutama Street. I really like spending my time in Ubud because i feel like im connecting with nature and the atmosphere is nice. The weather is not that hot but not too windy either and at night, there usually a lot of stars...

  Healthy Life and Wellbeing What is the definition of Healthy Life and Well Being? The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." An important implication of this definition is that mental health is more than just the absence of mental disorders or disabilities.   Well-being is a feeling of satisfaction with life, a state characterized by health, happiness, and prosperity. Good health concerns the care of the human body and everything that can be done to protect it from sickness and intoxication and enable access to care. What are the benefits? Adult: -May help you live longer -Keeps skin, teeth, and eyes healthy -Supports muscles -Boosts immunity -Strengthens bones -Lowers risk of heart disease, type 2 diabetes, and some cancers -Supports healthy pregnancies and breastfeeding -Helps the digestive system function -Helps achieve and maintain a healthy weight children: -Kee...